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Monday, April 9, 2012

How to release blocked energy

12:36 PM | Edit Post
drawing by Jayson Villamor
Are you going through a heard time or hasn’t it been your day? Watch out! Negative experiences in life are being stored in the form of tension of the muscles, which blocks the flow of energy through your body. When you feel the resistance in your body rising up like a storm, look for the emergency exit in your own energy field. Most of the time it is accompanied by headache, stress, stomach and other internal problems. Let your day end in silence, let your self be overwhelmed by an indescribable peace, by letting relaxation enter your mind. Get at ease and receive the love of the cosmos (whatever you call that energy is of none importance, Divine or Universal Love). You only have to deeply believe in it and wholeheartedly do following exercise.
Sit down in a comfortable chair or sofa, the palms of your hands down on your lap. Close your eyes and concentrate on your breathing. Picture how the cosmic energy runs through your body, add every tension in your body to this light-energy-flow and deposit it to mother earth, the earth will transform that energy. When you feel like enough negative energy has been released, than concentrate on the crown of your head. Hold up the palm of your hands in a receiving gesture, visualise a connection being established between your third eye and the middle of the universe. Open up yourself and let the universal light enter through your third eye, to let it flow through your entire body. Do not retain, do not actively attract anything, but simply be receptive. When you are saturated with the positive visualising light flowing through your body, terminate by saying thanks to the light. Move your feet and shortly turn your head to become aware of your surroundings again.
Don’t immediately proceed with busy tasks to do, but enjoy a nice relaxation music and have a nice cup or tea. I’ll bet you you’ll feel better for the rest of the day!
Yours sincerely, William
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